Panic, Periods & Perimenopause: How ADHD and Hormones Hijacked My Brain

Panic, Periods & Perimenopause: How ADHD and Hormones Hijacked My Brain

Kimberlee Erin
Published on: 03/07/2024

From puberty to perimenopause, hormones and ADHD can wreak havoc on your nervous system. Here’s how anxiety showed up in my life—and the science-backed ways midlife women can take back control. You’re not broken. You’re not alone.

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